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For years, I stood under Broadway lights, performing for audiences around the world. Today, my greatest role is walking beside women of a seasoned age—through perimenopause, menopause, and the postmenopausal years—as we rediscover our joy, embrace who we are becoming, and explore what comes next.
Through A Joyful PAUSE, I offer “women-toring” for your next act—because your most beautiful chapter may still be ahead of you.
What if menopause wasn’t something to survive? What if it became the invitation you’ve been waiting for? An invitation to rediscover your joy, embrace your experience, and imagine what comes next.
Welcome to PAUSE by BBRAXTON, a world of connection, conversation, and comfort for women navigating perimenopause, menopause, and the postmenopausal years.
Founded by Tony-Nominee Brenda Braxton, PAUSE by BBRAXTON celebrates women of a seasoned age through A Joyful PAUSE personal “women-toring” for your next act; ON PAUSE: Kitchen Conversations, bringing laughter and honest conversation to the table; and our hospitality and travel offerings, thoughtfully designed to bring comfort and care wherever life takes you and support rest, renewal, beauty, and emotional well-being.
Because life doesn’t stop for a Hot Flash—and neither does the possibility of something wonderful.

A Joyful PAUSE — Your Next Act Starts Here
There’s more to this season than menopause symptoms. What about your joy, your dreams, and what comes next?
Join Brenda Braxton for a personal, one-on-one experience to explore life through menopause, postmenopause, and beyond—rediscovering yourself and taking a meaningful next step.
"I believe joy
A Joyful PAUSE — Your Next Act Starts Here
There’s more to this season than menopause symptoms. What about your joy, your dreams, and what comes next?
Join Brenda Braxton for a personal, one-on-one experience to explore life through menopause, postmenopause, and beyond—rediscovering yourself and taking a meaningful next step.
"I believe joy isn't something we lose with age.
It's something we finally give ourselves permission to find.
I'd be honored to walk alongside you."
— Brenda Braxton
Act 2… Now What?
Five Audio Motivational Moments with Brenda Braxton
Feeling stuck or wondering what’s next? These five warm, honest pep talks offer encouragement to begin again, rediscover your joy, and take your next step—with Brenda in your corner. Listen at your own pace, whenever you need a little lift.
On PAUSE: Kitchen Conversations
Join Brenda Braxton and Bahiyah Hibah in the kitchen for honest conversations, refreshing mocktails, and plenty of laughter. Together, we explore nourishment, connection, and finding joy through menopause, postmenopause, and whatever comes next. Pull up a chair—there’s a place for you here.

After decades of global travel and performance, Tony Award-winning Broadway producer and performer Brenda Braxton created PAUSE by BBRAXTON™ to support women embracing midlife with elegance, comfort, and sensual self-care.
PAUSE by BBRAXTON™ is a proprietary wellness concept rooted in ritual, rest and lived experience of women in midlife.
Copyright © 2023 Pause by BBraxton - All Rights Reserved.
Any products recommended on the PAUSE by BBRAXTON website is not intended to diagnose, treat, cure, or prevent any disease.
None of the information on the Website should be considered to be or taken as medical advice. Consult your doctor if you have any questions or concerns regarding health issues, including any health issues discussed on the Website.
Each person is different. Individual results from the use of Membrasin products may vary, and testimonials are not claimed to represent typical results. All testimonials are real purchasers, and may or may not reflect the typical purchaser's experience. Purchaser reviews are not intended to represent or guarantee that anyone will achieve the same or similar results.